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Welcome to Friends of Froster, the podcast where architecture, construction, and innovation collide.

I’m Jeff Froster, and in each episode, I’ll sit down with friends, colleagues, and thought leaders from across the industry to explore the latest trends, challenges, and breakthroughs shaping the future of our built environment.

Helen Nandlal
There is a Difference Between Living and Living Well
Episode 2 | Sadhana and Joe and Connection
Online
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Helen Nandlal
Building Biologist, Circle and Teams Facilitator and Friend
Episode 1 | Helen Nandlal Circle and Teams
Team

This conversation explores the importance of emotional awareness and connection in both personal and professional settings. Jeff and Helen discuss the role of emotions as catalysts for change, the significance of trust in teams, and the implementation of restorative practices to foster open communication.

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How we create and engineer
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